The kata to end all kata

[AngelaG]

Man! I did something horrible to my hip last night just doing the warm up. I had to get the other Instructor to take over halfway though as I couldn't stand on the leg anymore!! Luxkily it was something like a picnhed nerve, or something had clicked out because after about 10 minutes it disappeard again, as quickly as it had appeared.

Bodies are strange things... well mine is anyway ;D

[random]

It also had an effect on your ability to type, I suppose that would be shock waves. ;D

[AngelaG]

LOL. I suspect I had cold hands or something at the time. I can't write or type with cold hands.

[subzero72]

you ok AngelaG?